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Registered Massage Therapy


Our Massage Therapists are all Registered and recognized by the College of Massage Therapists of BC


Massage therapy aims to promote relaxation and reduce muscle tension.  Whether your stress level require therapeutic relaxation treatment, reduce muscle tension or attain relief from chronic pain, our therapists take prevention seriously by helping you with overall health and well being.

There are tremendous benefits to be achieved through massage therapy treatments from a Registered Massage Therapist (RMT).  These benefits can be an important part of your health maintenance plan.

Helpful benefits of Massage Therapy:

  • Relieving muscle tension

  • Promoting relaxation

  • Reducing pain and inflammation

  • Increasing blood circulation

  • Speeding up healing of injured tissues

  • Stimulating neural connections to your tissues

  • Providing greater flexibility and joint range of motion

  • Lower stress levels

  • Improved mood

  • Decreased anxiety

  • More energy

  • Increase feeling of wellness

  • Improved circulation

  • Decreased muscle stiffness

  • Better quality of sleep

  • Quicker recovery between workouts

Some conditions that Massage could help with:

  • Frozen Shoulder

  • TMJ

  • Overuse Injuries

  • Increased Training

  • Pregnancy (Pre and Postnatal)

  • Tension from Office Work

  • Osteoarthritis

  • Stress

  • Sports Injuries

  • Back Pain

  • Sciatica

  • Muscle Strains

  • Tight Muscles

  • Stiff Joints

  • Neck Pain

  • Headaches

  • ITB syndrome

  • Plantar Fasciitis

  • Postural Dysfunctions

  • Piriformis Syndrome

  • and More…

Massage Therapy can assist with of both acute and chronic conditions.  RMTs can work with a wide variety of patients, of all ages.  We understand that everyone is different, and we tailor our treatments to each individual’s needs. 


Our Team takes great pride being trusted massage therapy providers in British Columbia. Massage Therapy can be a complementary treatment alongside physical therapy, chiropractic care, and sports medicine by promoting muscle relaxation, pain reduction, and improved flexibility.  Additionally, it can aid in stress reduction, mental health support, and postoperative recovery.

If you are looking for a massage therapist in New Westminster, Burnaby, or the surrounding area, we invite you to contact us today or book an appointment.  We are a small space with experienced therapists so we do book up quickly.


Currently, we do NOT direct bill to insurance providers.  We will provide you with the necessary documentation required for your reimbursement.

Here are some massage therapy techniques we offer:

Swedish Massage

A Swedish massage is a form of massage therapy that focuses on the entire body. This type of massage is excellent for those who are looking to relax, destress and/or those with minor pain.

Deep Tissue Massage

Those with chronic muscle pain and tightness, this modality may be beneficial as it targets the deepest layers of the muscles and connective tissues to relieve tension.

Chronic Pain

Massage therapy may assist with reducing discomfort related to chronic pain through several processes. The pressure and release of massage stimulates the body to reduce cortisol (the stress hormone) and increase serotonin and dopamine (mood stabilizer hormones).  A Registered Massage Therapist works with you to target these muscles, loosening them and improving your mobility.  In turn, that can also relieves pain. 

Sports Massage

If you have suffered injuries due to sporting activities or any other actions that involve the repetitive use of specific muscles, sports massage therapy might help to alleviate your pain and discomfort.

Trigger Point Massage

If you have muscle tightness in one part of your body causing pain in other areas, trigger point massage therapy may be an effective treatment option.

Prenatal and Postnatal Massage

Pregnancy can cause stress, body aches and muscle tension. If you are experiencing any of these pregnancy symptoms, prenatal or postnatal massage therapy could offer some relief while you relax comfortably on our specially designed pregnancy pillows that cradle your belly without putting too much pressure on your organs.  Women can begin massage at any point during pregnancy unless otherwise specified by their healthcare practitioner.   

Myofascial Release Therapy

Myofascial release therapy is a type of massage that is ideal if you have an overly tight muscle that restricts your movement. Sometimes this tightness can occur in a spot where you had surgery or an old sports injury. During myofascial release therapy, your massage therapist will apply steady pressure to the area for several minutes at a time. This technique will allow the muscle groups to completely soften and stretch out, thereby promoting improved movement patterns.







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Rates displayed are effective January 1, 2024. Rates DO NOT include GST.  Massage Therapy is covered by most extended health care plans. (Please see "Does my plan cover Registered Massage Therapy?")  24 hours notice is required for change or cancellation of appointments.  If insufficient notice is given and we can not fill the appointment, your Therapist will discuss payment options.  

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