Reflexology & Massage
At Urban Bliss Wellness Spa our focus is to provide you with treatments that enhance your wellbeing in a nurturing and supportive way so that you feel better from the inside out, bringing the body back into balance; physically, emotionally, and spiritually from the very first treatment. Discover a wide range of services performed by our professional staff who take your wellness seriously.
FOOT REFLEXOLOGY
Introductory offer on now! Enjoy this full 60-minute combination Reflexology Foot Treatment. Includes herbal soak, Reflexology and foot/calf hydrating massage.
FACE & FOOT REFLEXOLOGY
Introductory offer on now! A truly divine combination treatment including a 30-minute face reflex treatment, 30 minute foot reflexology PLUS massage of head, shoulders & calves.
HAND & FOOT REFLEXOLOGY
Introductory offer on now! This delightful and relaxing combination treatment includes a 30-minute foot reflexology, 30-minute hand reflexology PLUS shoulders & arms massage.
MENOPAUSE RESET
These 12 sessions (usually done once/week) program includes face, hand & foot reflexology specific to areas that affect the 3 stages of menopause PLUS 30-minute lifestyle consultation which includes tips & self-practice reflex points. Ask about our promotional package offer!
ZONE FACE-LIFT
‘The Bergman Method’ of Facial Reflexology or Zone Face Lift (ZFL) is a holistic alternative to injectables, revitalizes your complexion but also uplifts your mind, body, and spirit. Additionally, ZFL can help alleviate conditions like acne, migraines, sinus problems, insomnia, and joint pain, while also providing relief from anxiety and stress. Ask about our Package options and SAVE!
INDIAN HEAD MASSAGE
Ayurvedic Indian Head Massage is a holistic and therapeutic practice that offers numerous benefits for the mind, body, and hair. Using specific techniques, and tailored approaches based on individual needs to promote relaxation, release tension, improve blood circulation, this treatment is curated to enhance overall well-being.
REIKI & INDIAN HEAD MASSAGE
The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy. Reiki is a type of energy healing and combined with Ayurveda Indian Head massage, this signature combo session aims to help improve the flow of energy and remove blocks in a similar way to acupuncture or acupressure. The powerful effects of energy-healing can give the body has a chance to welcome relaxation, relieve pain, promote healing, and may reduce other symptoms of illness.
HOT STONE MASSAGE
Hot Stone Massage is a treatment which will melt away tension, ease muscle stiffness and increase circulation. Incorporating hot stones & pure essential oils to relax your senses, this session promotes deeper muscle relaxation by placement of the stones at the Chakra points.
RELAXATION MASSAGE
Everyone feels stress from time to time, whether it’s personally, professionally as a response to specific events. Stress is not a pleasant feeling, and sometimes it lingers over several days, weeks, or even months. Relieving tense muscles and reducing physical symptoms of stress can help calm the body and improve mood. Massage triggers the body to release hormones like Endorphins, serotonin and dopamine that decrease the stress hormone and encourage relaxation.
SWEDISH MASSAGE
Medium to Firm pressure is applied using slow, deliberate strokes to reach the underlying muscles. Swedish massage is a wonderful choice whether you’re looking to unwind after a long day or simply want to treat yourself. Communicating with your therapist throughout the session is important to ensure your comfort level. Swedish massage not only relaxes the body but has other benefits which could help improve flexibility, reduce anxiety and depression, and promote better sleep.